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	<title>Comments for North Shore Winter Ultra</title>
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	<description>Saturday, January 2, 2010 - Mass Start Mountain Bike and Running Race - 88 and 48 mi - Held on the scenic Duluth Hillside</description>
	<lastBuildDate>Tue, 25 Aug 2009 13:50:08 -0700</lastBuildDate>
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		<title>Comment on Registration is Now Open! by admin</title>
		<link>http://northshoreultra.com/2009/07/19/registration-is-now-open/comment-page-1/#comment-41</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Tue, 25 Aug 2009 13:50:08 +0000</pubDate>
		<guid isPermaLink="false">http://northshoreultra.com/?p=110#comment-41</guid>
		<description>There is no pavement on the course.  There is a dirt road that is covered with snow and used by hikers and snowmobiles.  If weather permits, we will also travel on the Lester River and/or Amity Creek.

Please post discussions on the Message Board, comments will be turned off.</description>
		<content:encoded><![CDATA[<p>There is no pavement on the course.  There is a dirt road that is covered with snow and used by hikers and snowmobiles.  If weather permits, we will also travel on the Lester River and/or Amity Creek.</p>
<p>Please post discussions on the Message Board, comments will be turned off.</p>
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		<title>Comment on Registration is Now Open! by Kari Holmes</title>
		<link>http://northshoreultra.com/2009/07/19/registration-is-now-open/comment-page-1/#comment-40</link>
		<dc:creator>Kari Holmes</dc:creator>
		<pubDate>Tue, 25 Aug 2009 11:05:48 +0000</pubDate>
		<guid isPermaLink="false">http://northshoreultra.com/?p=110#comment-40</guid>
		<description>What is the percentage mix of trail/pavement?</description>
		<content:encoded><![CDATA[<p>What is the percentage mix of trail/pavement?</p>
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		<title>Comment on Registration is Now Open! by Nan Wooden</title>
		<link>http://northshoreultra.com/2009/07/19/registration-is-now-open/comment-page-1/#comment-39</link>
		<dc:creator>Nan Wooden</dc:creator>
		<pubDate>Thu, 20 Aug 2009 16:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://northshoreultra.com/?p=110#comment-39</guid>
		<description>Can one choose to do only cycling? Are recumbent trikes allowed?</description>
		<content:encoded><![CDATA[<p>Can one choose to do only cycling? Are recumbent trikes allowed?</p>
]]></content:encoded>
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		<title>Comment on Registration is Now Open! by admin</title>
		<link>http://northshoreultra.com/2009/07/19/registration-is-now-open/comment-page-1/#comment-37</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sun, 16 Aug 2009 15:04:39 +0000</pubDate>
		<guid isPermaLink="false">http://northshoreultra.com/?p=110#comment-37</guid>
		<description>Because it&#039;s a running and bike race!  Not enough snow, too many road crossings, and the fact that skiiers take up too much room on the trail are some of the deciding factors.  When the Birkie adds running and cycling, then maybe I&#039;ll consider it!</description>
		<content:encoded><![CDATA[<p>Because it&#8217;s a running and bike race!  Not enough snow, too many road crossings, and the fact that skiiers take up too much room on the trail are some of the deciding factors.  When the Birkie adds running and cycling, then maybe I&#8217;ll consider it!</p>
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		<title>Comment on Registration is Now Open! by Phil Rogers</title>
		<link>http://northshoreultra.com/2009/07/19/registration-is-now-open/comment-page-1/#comment-36</link>
		<dc:creator>Phil Rogers</dc:creator>
		<pubDate>Sun, 16 Aug 2009 14:56:41 +0000</pubDate>
		<guid isPermaLink="false">http://northshoreultra.com/?p=110#comment-36</guid>
		<description>Why not a ski category?</description>
		<content:encoded><![CDATA[<p>Why not a ski category?</p>
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		<title>Comment on Prices Are Set by charlie</title>
		<link>http://northshoreultra.com/2009/03/07/prices-are-set/comment-page-1/#comment-27</link>
		<dc:creator>charlie</dc:creator>
		<pubDate>Mon, 06 Jul 2009 22:09:02 +0000</pubDate>
		<guid isPermaLink="false">http://northshoreultra.com/?p=45#comment-27</guid>
		<description>Hey Tone: I rode the course a few weeks ago and itz perfect for a winter race...I am spreading the word.  email me if I can be of any service. Best regards, Charlie 
cfarrow@esko.k12.mn.us

several guyz from the Arrowhead are in as well...</description>
		<content:encoded><![CDATA[<p>Hey Tone: I rode the course a few weeks ago and itz perfect for a winter race&#8230;I am spreading the word.  email me if I can be of any service. Best regards, Charlie<br />
<a href="mailto:cfarrow@esko.k12.mn.us">cfarrow@esko.k12.mn.us</a></p>
<p>several guyz from the Arrowhead are in as well&#8230;</p>
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		<title>Comment on Prices Are Set by charlie</title>
		<link>http://northshoreultra.com/2009/03/07/prices-are-set/comment-page-1/#comment-3</link>
		<dc:creator>charlie</dc:creator>
		<pubDate>Tue, 31 Mar 2009 19:10:57 +0000</pubDate>
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		<description>Bravo Tone....I will spread the word to my enduro-freak friends!!!!!
Charlie</description>
		<content:encoded><![CDATA[<p>Bravo Tone&#8230;.I will spread the word to my enduro-freak friends!!!!!<br />
Charlie</p>
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